She’s Smart

Eva Amurri - Buiding a Business and a Brand

On today's episode we welcome Eva Amurri. You may know Eva as the creator of Happily Eva After, her lifestyle brand and blog where she shares everything from motherhood and home design to personal style and wellness. But beyond the perfectly curated spaces and smart, relatable takes on modern life, Eva is a powerhouse—an entrepreneur, a mom of three, and someone who has navigated reinvention in so many ways.We dive into what it means to evolve in your 30s and 40s, the art of saying no, and the importance of female friendships. Eva gets real about career transitions, co-parenting, and balancing public life with personal boundaries. Plus, she shares the scoop on her latest projects, including her Benchmade Modern furniture collection and an exciting new home build project in Westport.This conversation is packed with honesty, wisdom, and plenty of laughs. Happily Eva After - https://lnkd.in/ecscKdGhBenchMade Modern Collection - https://lnkd.in/ePpZ8U2HThe Westport Project - https://lnkd.in/e7uXM65D

Fetch Rescue - The Power of Fostering

Jessie Shaw and Jenn Sommerfield (co-founders of Fetch Rescue in Westport, Connecticut)
These two women—and their amazing network—are working tirelessly to give  dogs a second chance at life, matching them with loving homes right here in our community.
We’re talking about everything—from the magic of fostering and the real process of rescue, to debunking myths about shelter dogs and even tackling the challenges of shutting down unethical breeders and pet stores. And, of course, we’ll be getting into the transformations that happen when these dogs find their forever homes.
So, whether you’re an animal lover, a rescue advocate, or just someone looking for an uplifting story, this episode promises to inspire and educate. 
To learn more visit https://fetch-rescue.com/

Allison Wilson of The Hope Project - Healing military families

In today's episode we welcome Allison Wilson, founder of the Hope Project, a groundbreaking initiative offering support and healing to military families through holistic and innovative methods, including the use of psychedelics. Allison shares her deeply personal journey—from the challenges of life as a military spouse, navigating trauma, and losing herself, to rediscovering purpose and building a community that transforms lives.
Allison shares her deeply personal journey—from the challenges of life as a military spouse, navigating trauma, and losing herself, to rediscovering purpose and building a community that transforms lives.
https://thehope-project.org/
 
 

Julie Mountain and Dana Noorily - Founders of the Granola Bar

On today's episode we welcome, Julie Mountain and Dana Noorily, the dynamic duo behind The Granola Bar, a beloved café that started in Westport and has since grown into a local sensation. These two friends turned business partners share the incredible story of how a chance meeting at a kids’ birthday party sparked a journey that’s taken them from jars of granola to running multiple successful locations.
We dive into their backgrounds in music and finance, the trials and triumphs of building a business while raising kids, and the realities of navigating the blurred lines between friendship and partnership. 
Julie and Dana open up about their creative process, the heart behind their menu, and even some unexpected viral moments.
This episode is packed with laughter, honesty, and heartfelt wisdom.
https://www.thegranolabar.com/
 

Kavita Srinivasan - Parenting Coach, Trauma Healer, and Educator

In this episode we welcome, Kavita Srinivasan. Kavita is a Parenting Coach, Trauma Healer, and Educator whose personal journey is nothing short of extraordinary. After a successful career as the Editor-in-Chief of Cosmopolitan Middle East, HELLO!, and Masala!, she took a brave leap to focus on her own healing journey. Battling postpartum distress and uncovering childhood trauma, Kavita transformed her pain into purpose. She now holds a Master’s degree in Holistic Psychology and is pursuing her Ph.D. in Adverse Childhood Experiences and Trauma.
Kavita is on a mission to help parents heal so that children can grow up in a world filled with love, presence, and understanding. In this episode, we’ll dive into her personal journey—exploring how her early experiences shaped her life, her work as a trauma healer, and the profound impact she’s making in the world of parenting.
On instagram @conscious.parent
 

Christine Dunst - Nutrition and Health

In this episode, we welcome Christine Dunst. Christine is the co-founder of Embody Wellness, a pioneering team of integrated, holistic nutritionists and health coaches. Christine shares insights into Embody's decade-long experience in offering personalized nutrition and health coaching.
The discussion delves into sleep, stress management, and self-care rituals.
Christine also discusses their work with clients dealing with perimenopause, menopause, and gut health, highlighting the importance of holistic health practices. Listeners can expect to hear inspiring personal stories and practical advice on maintaining a balanced and healthy lifestyle.
https://embodywellnesscompany.com
https://anad.org/
Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals for any medical conditions they may have.

Christina Larson - Maria and her sister on family, holidays and fun

Welcome to a special holiday episode of She's Smart featuring Maria and her sister, Christina. The episode is filled with family stories, laughter, and cherished memories from their Christmas celebrations in California.
Discover the magic and warmth of the holiday season through the eyes of two sisters who have shared a lifetime of adventures.
Birthday gift links...
Tea - Magic Hour https://clubmagichour.com/
Book - Quicksilver by Callie Hart https://a.co/d/aSI7W1O
 

Ashley Langer - Building Community

In this episode, we welcome Ashley Langer. Ashley is the founder of Business Socialistas, a community curated specifically for female entrepreneurs. Ashley is renowned for her expertise in community building and event strategy. 
Ashley’s all about turning connections into collaborations, and today, she’s sharing her journey, her strategies, and the power of building a strong community.
Business Socialistas - business-socialistas.com

Min Santandrea - Founder of Sant M shoes

In this episode, we have an inspiring conversation with Min Santandrea the Founder of Sant M Shoes. Min shares her journey from growing up in Korea to becoming a successful entrepreneur in the fashion industry. 
Min opens up about her educational path, from an unexpected start to her career shifts from art history to fashion. 
This episode is a testament to the power of determination and the belief that everything happens for a reason.
Sant M Shoes - https://santm.co/

Elaine Frontain Bryant - EVP and Head of Programming A&E, Lifetime and LMN

In this episode, we chat with Elaine Frontain Bryant, Executive Vice President and Head of Programming at A&E, Lifetime, and the Lifetime Movie Network. Elaine, a pivotal force in television, shares insights into her illustrious career, revealing the inspiration behind her storytelling and programming strategies that have led to Emmy-winning hits.
Elaine discusses her journey from formative childhood experiences watching TV with her family to becoming a key player in reshaping the TV landscape. 
Elaine delves into the challenges of adapting to the evolving streaming world and maintaining relevance amidst shifting viewer habits. 
https://www.aenetworks.com/